How Much CBD Should I Vape?


CBD Vape

CBD is only one in a long list of compounds that have achieved “wonder product” status. Known for its calming properties and wide-ranging medical benefits, CBD is one of the most promising medical discoveries in recent years. Along with the increase in the medical usage of CBD, casual use is on the rise as well.

Vaping is one of the most common delivery methods for the casual applications of CBD. As more and more consumers become health-conscious, there is an increasing demand for natural alternatives to cigarettes and tobacco. Vaping CBD oil is increasingly seen by many as the healthier alternative to these dangerous habits.

A brief look at vaping

Health concerns aren’t the only reasons why more and more smokers are switching over to vaping CBD oil. Many have been convinced to try out vaping due to its seemingly healthier effects. Others are drawn to its wide range of appealing flavors and lower cost. Some simply want to do away with smoking altogether, which makes vaping a more feasible option.

Unsurprisingly, CBD has become one of its newest and most popular varieties of CBD vape juice. The juice has many of the same benefits as CBD oil but is easier to ingest via inhalation. Most juices also have negligible amounts of tetrahydrocannabinol (THC), making it ideally suited for those that don’t necessarily want to get high.

The overriding question for many is: “How much should I vape?” The answer depends on the individual as there is no definitive “one-size-fits-all” dosage for CBD products. In most cases, the amount of CBD that you can ingest depends on your physiology.

In any case, it is worth learning more about CBD in-depth. Read on to find out how much is too much when vaping CBD juice.

What you need to know about CBD vape juice

Before using a particular brand of CBD vape juice, always review the list of ingredients to make sure you’re not inhaling anything you shouldn’t. Don’t use the vape juice if it contains ingredients other than CBD extract, PG, cannabinoid, terpenes, and VG. While these chemicals are generally considered safe to inhale, others may not be so harmless.

The label should only list ingredients related to e-liquid and not any type of oil. When you’re sure that the CBD vape juice you’re using is free from unwanted chemicals, you will be better able to determine how much CBD you can handle.

How much CBD vaping can your body handle?

As mentioned earlier, several factors can affect your CBD tolerance. There is no universal standard for how much CBD is safe to ingest, so you need to monitor its effects on you.

Here are some factors to consider when determining your dosage for CBD:

  • Size of the puff/delivery method
  • Strength of the CBD
  • Bodyweight
  • Body chemistry
  • The heat produced by the vaporizer
  • Any underlying health conditions you may have

These are some of the most important factors to consider when vaping CBD. Each of these contributes to how CBD will affect you. Keep in mind that your body size will also affect how much CBD you can take before you feel any adverse effects.

Pay particular attention to the delivery method. One of the most popular methods for taking CBD is vaping CBD juice or CBD oil in cartridge form. Be aware that each method has a unique potential for your body to absorb CBD. This is known as bioavailability.

Bioavailability: What it is and why it is so important

Bioavailability refers to the amount of CBD content your bloodstream can absorb. Vaping has the highest bioavailability. This means that vaping provides similar results as edibles, tinctures, and capsules while minimizing your intake of the product. It is currently recognized as one of the most efficient delivery systems for CBD.

It would help to familiarize yourself with the following percentages:

  • CBD vapes: 40 to 50%
  • CBD tinctures: 20 to 30%
  • CBD capsules and edibles: 5 to 15%
  • CBD topicals/patches: 35 to 40%

Based on these percentages, your body can only absorb four to five milligrams per ten milligrams of CBD vape juice. Keep these calculations in mind to become familiar with your dosage limits. If you decide to take CBD patches of a certain amount and switch these for tinctures later, your body might only absorb 20 to 30 percent of the CBD.

Additionally, consider the type of CBD you’re taking. Isolates, full-spectrum, and broad-spectrum products tend to vary considerably in volume.

Finally, make sure that you are getting your CBD only from reputable manufacturers that exercise transparency with its lab tests and results.

Perhaps the most important thing to learn from all this is that people’s metabolisms and endocannabinoid systems are different from one another’s. The ‘safe’ dosage, therefore, varies from person to person as well. By starting with a low amount and monitoring your intake, you will soon figure out the amount that is most suitable for you.

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